Intimate Wellness Solutions by Sophia Salazar M.S. PhDc, CST, LAC, ABS
Coaching for men seeking greater confidence, stronger relationships, enhanced sexual wellness, & deeper emotional intimacy
Intimate Wellness Solutions Coaching In's and Out's
Why Coaching?
My goal is to create a safe, supportive, and judgment-free environment where men can openly explore concerns related to intimacy, relationships, and sexual wellness. Together, we work toward increasing confidence, strengthening emotional connection, reducing performance anxiety, and promoting healthy, fulfilling sexual experiences.
Performance Coaching Just For You
Sexual performance is about much more than physical function—it’s deeply connected to the mind. Stress, anxiety, self-confidence, relationship dynamics, past experiences, and emotional well-being all play a significant role in a man’s ability to experience satisfying intimacy. Many men struggle silently with concerns such as performance anxiety, erectile difficulties, low desire, premature ejaculation, body image concerns, or feelings of inadequacy. These challenges can create a cycle of worry and self-doubt that further impacts sexual confidence and connection.
Through My Coaching I Help You:
- Overcome psychological factors — Identifying root causes of Erectile Dysfunction (ED), Delayed or Premature Ejaculation, Low Libido, Sexual Confidence & Mismatched Sexual Desire
- Let go of what drains you — from grudges to old stories and patterns that hold you back.
- Build real, lasting confidence — so you can trust yourself, make clear decisions, and show up boldly in your life, building resilience, developing discipline and leadership confidence
- Set and keep boundaries — to protect your time, energy, and peace without guilt or apology; building self-worth, and leadership confidence
My style is warm but honest — you’ll get deep listening, real talk, and practical tools to help you shift your mindset and take action.
Why My Clients Work With Me
- They’re looking to identify their needs and develop the skills to effectively advocate for them in all areas of their lives, including the bedroom.
- They’re ready to challenge societal norms and beliefs about sexuality, relationships, and dating to discover what truly works for them.
- They want to build a healthier relationship with sex, their bodies, and their partners.
- They have questions about sexuality, are curious about new aspects of their desires, or want guidance on topics like sex toys and beyond.
- They’re interested in improving their communication skills to foster stronger, more connected relationships.
- They’re seeking support with how Neurodivergence (ADHD, autism, mental illness, etc.) affects their experiences in relationships, dating, and intimacy.
- They want to broaden their understanding of sexuality and discover new ways to explore and enjoy intimate experiences.
- They’re exploring ethical non-monogamy or transitioning from a monogamous relationship to a more open dynamic.
Skills & Focus Areas
Individual Coaching
Couples Coaching
Faith & Spiritual Coaching
Performance Coaching
Divorce
Enhancing Relationship
Accountability
Health Coaching
BDSM, Kink & Alternative Sexuality
Consensual Non-Monogamy & Polyamory
Sexual Trauma
Aging & Sexuality
LGBTQ+ & Gender Expansive Inclusion
Your Voice Matters
Telehealth
Walk & Talk Therapy
Walk & Talk Therapy
Convenient and confidential video sessions from the comfort of your own home or while you are on the go. Use your phone, tablet, or computer.
Walk & Talk Therapy
Walk & Talk Therapy
Walk & Talk Therapy
Join your clinician for an outdoor walk during your therapy session. Walk and talk therapy has been shown to help the brain process difficult situations and can help with perspective changes.
In Office Therapy
Walk & Talk Therapy
In Office Therapy
Meet your clinician in-person in a comfortable and private office space.
Session Rates
Fee Information
We believe in fee transparency. Our rates are set in alignment with market trends for our geographic area. Please see below for standard rates, and contact us with any questions.
Intake Session
$385
60-minutes
Outdoor Walk & Talk Session
$385
60-minutes
In-Office or Virtual Follow-up Session
$350
60-minutes
In-Office or Virtual Follow-up Session
$185
30-minutes
Couples & Family Session Intake
$485
60-minutes
Couples & Family In-Office or Virtual Follow-up Session
$525
80-minutes
If financial hardship applies to you, and you qualify for our sliding scale rate, please let us know so we can better accommodate you.
Insurance
Intimate Wellness Solutions is an out-of-network provider.
Why you might choose to see an out-of-network provider.
* Many plans will reimburse a significant portion of the cost of seeing an out-of-network provider, reducing your total out-of-pocket cost to an amount similar to your co-pay.
* Openness to working with a therapist out of network will insulate you from the difficulties of having to find a new therapist if you switch jobs or your job switches insurance providers.
* Out of network therapy can open the door for more personalized and holistic care. Therapists can offer longer or more frequent sessions than insuranace might cover (i.e. 90-minues or twice weekly). You can also explore more indivdualized and innovativeOut-of-network modalities, such as outdoor or walk-and-talk therapy, in-home sessions that focus on sleep, organization, office layout and even meeting where you perform. (gym, competition, etc).
* Choosing to forego the use of insurance provides more privacy. Details about the frequency and duration of your care are yours alone!
